Joint Stiffness

What is Joint Stiffness?

Joint stiffness is a common problem that affects people of all ages. It can be caused by several factors, including injury, overuse, arthritis, and poor posture. Joint stiffness can lead to decreased mobility and pain, making it difficult to perform daily activities. Fortunately, Chiropractic care can help alleviate joint stiffness and improve overall mobility.

Chiropractors are trained to assess, diagnose, and manage musculoskeletal conditions such as joint stiffness. Through a comprehensive physical exam and medical history, Chiropractors can identify the underlying cause of joint stiffness and create a personalised treatment plan.

Chiropractic care for joint stiffness typically involves a combination of manual therapies, exercise, and lifestyle modifications. Manual therapies such as spinal adjustments, mobilisation, and soft tissue therapy can help restore joint mobility and alleviate pain.

Exercise is an important component of Chiropractic care for joint stiffness. Chiropractors can prescribe specific exercises that target the affected joints and improve overall mobility. They may also recommend lifestyle modifications such as diet changes, ergonomic adjustments and weight loss to further improve joint function.

One of the main benefits of Chiropractic care for joint stiffness is that it is non-invasive and drug-free. Unlike medications or surgery, Chiropractic care aims to address the underlying cause of joint stiffness and promote natural healing. This can lead to long-term benefits and improved overall health.

It is important to note that not all cases of joint stiffness are appropriate for Chiropractic care. Chiropractors are trained to recognise when a patient may need to be referred to another healthcare professional for further evaluation or treatment.

In summary, Chiropractic care can be a management option for joint stiffness. By addressing the underlying cause of joint stiffness and promoting natural healing, Chiropractic care can improve overall mobility and quality of life. If you are experiencing joint stiffness, consider consulting with a Chiropractor to discuss your treatment options.

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42 reviews on
Jason Handley
Jason Handley
2024-02-16
I can highly recommend giving them a go if you are in pain or suffering from sleep problems. I have been seeing Justin there for 6 weeks now and he is very professional and has helped me with pain management and movement
Matthew Webb
Matthew Webb
2024-02-16
Justin is fantastic, could not recommend highly enough. Polite, friendly and welcoming staff.
Noin Raju
Noin Raju
2024-01-17
Thanks to Dr Justin,very informative and feel much relief just in first session....
Colin Bevan
Colin Bevan
2024-01-01
Very pleased with the expertise and friendliness of this practise. Justin is a very confident and caring specialist.
Aunty Doris Whitbread (IpparityMurundu)
Aunty Doris Whitbread (IpparityMurundu)
2023-12-17
Justin is very thorough & I felt immediate relief after my first treatment. I recommend this service to anyone who is suffering with spinal pain. They will help you.
Padma Lee
Padma Lee
2023-12-04
I’m quite new to Innate Connection, but have received network chiropractic treatment at various stages of my life since I was a child. The team at Innate Connection have been wonderfully warm and welcoming. Dr Gretchen Balas has been providing wholistic support for my injury and it has been great to see that even after many years, my body still remembers how to move and breathe and gradually heal itself.
Lorraine Cretella
Lorraine Cretella
2023-12-01
Lovley people Justin understands your needs and is very professional in his approach
Michael Brown
Michael Brown
2023-11-29
Have been going to Justin for a while now and am so happy with the change to my back. Pain gone and mobility back. The team have been fantastic.
Maree Rothwell
Maree Rothwell
2023-11-21
Great Innate chiro care. A lovely practice with lovely staff. Gretchen has taken care of me and my children for many years. Lesley the chiro assistant is friendly helpful and always professional.